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Month: February 2023

2 hands holding each other, with RANDOM ACTS OF KINDNESS DAY banner

Random Acts of Kindness Day

According to research, giving to others can be beneficial to our mental health. It lessens stress, enhances emotional health, and even improves our physical health. In other words, doing good benefits you. In and around our communities, we must watch out for one another. This is how we safeguard and preserve everyone’s mental health. Although …

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